Tantra Yoga, Meditation & Whole Living Inspiration

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I took a tantric yoga workshop with Kate and it really opened my eyes to the true philosophy of yoga. Kate clearly explained the cakras and the theory behind the practice - it made me realise that yoga is much more than poses, it truly is a holistic science with countless benefits spiritually, emotionally and physically. She is a great teacher with so much knowledge to share.
— Stephanie, 31, PR Director


If you're looking for an authentic yoga practice and holistic philosophies that can help you to live a happier, healthier and more authentic life, you've come to the right place. 

I am a 500+ hour qualified yoga teacher and I am super passionate about sharing this incredible life-enhancing practice with you.

I offer local classes and private yoga classes as well as short workshops and retreats all over Australia. 

Whether you are brand new to yoga or have been practicing for years, I offer a unique and integrated approach that will both relax and uplift you.

Be sure to join the mailing list at the bottom of this page to stay in touch with all my latest news and offerings!

Over On The Blog...

Words from the wise ones to inspire & uplift you x

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
— Buddha
Wisdom says I am nothing. Love says I am everything. Between the two my life flows.
— Nisargadatta Maharaj, I Am That
There is no passion to be found in settling for a life that is less than the one you are capable of living
— Nelson Mandala
Stop acting so small. You are the universe in ecstatic motion.
— Rumi
Happiness is your nature.
It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.
— Ramana Maharishi
Everything is energy & that’s all there is to it. Match the frequency of the reality you want & you cannot help but get that reality. It cannot be any other way.
— Albert Einstein
Love is the bridge between you and everything.
— Rumi
Buddha was asked, “What have you gained from meditation?”
He replied, “Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age & death.”
— Buddha


More Peace. Less Drama. Live Your Best Life.

Start living with trust & confidence instead of fear & anxiety.    

Love your body.

Harness the power of your mind.

Discover your true purpose. 

Sound good?




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